Bruxism Diagnosis and Treatment

What is Bruxism and how we can help!

“Wonderful and personable, the staff here really care about each patient individually. I’ll never go anywhere else for my dental exam”  ~Gretchen S.

What is Bruxism?

Teeth grinding, or bruxism, refers to excessive grinding of the teeth and/or excessive clenching of the jaw, usually occurring when one sleeps. If you wake up with jaw pain, tension headaches, or facial pain, you may be suffering from bruxism. Some people aren’t even aware they are grinding or clenching their teeth at night, until a visit to us reveals significant tooth enamel loss or damage to restorations.

Tension, stress, and anxiety experienced during the daytime can carry over to an individual’s sleep, and lead the person to grind his or her teeth together or clench the teeth unknowingly. Regardless of the cause, however, frequent clenching and grinding wears down the chewing surfaces of the teeth, reduces tooth enamel, and can result in a cracked or chipped tooth, crown, or filling. How do you treat bruxism?

Schedule a Consultation

Smiles Are Our Specialty

Treatment for Bruxism

Fortunately, there is a non-invasive and effective solution for bruxism, and the tooth enamel damage it can cause, in custom-fabricated nightguards. Nightguards are created through a non-invasive process that includes taking an impression of the bottom and top rows of teeth. The result is a nightguard that is flexible, comfortable, and personalized to your mouth.

Although it’s important to wear your nightguard faithfully if you grind your teeth at night, you can also follow a few self-care tips to help to prevent your teeth grinding from worsening.

Reduce tension and stress.

Whether you take a warm bath before bed, listen to soothing music, or exercise, practicing stress-relieving activities can help alleviate stress and tension.

Avoid alcohol and caffeine.

In some patients, alcohol and caffeine can increase teeth-grinding tendencies.

Focus on relaxing jaw muscles.

Make a conscious effort to keep your jaw relaxed. A warm washcloth against your cheek, sticking your tongue between your teeth, and avoiding chewing pencils, pens, and gum are all ways to train the muscles of your jaw to stay relaxed. Remember: lips together, teeth apart!

Bruxism

It’s important to know the signs and symptoms of bruxism and to seek regular dental care. If you suspect that bruxism is the cause for your headaches or jaw pain, please contact our office and schedule an appointment!

“Wonderful and personable, the staff here really care about each patient individually.”

Gretchen S.

“Great practice and great people. Had a great first experience and thank you!”

Jeremy B.

“Doctor Friedman and his staff is always amazing! Everyone is friendly, caring, and has a great sense of humor.”

Ashley T.